Let's talk whole foods and plant-based diets for women 50+, Thursday 16 May 2024 2-3:30pm, FREE

This information sharing/discussion workshop is perfect for women 50+ who:

• Are striving for a healthier diet.
• Want some easy ideas of how to incorporate more plant-based and whole foods into their meals.
• Want to incorporate a few meat-free meals per week.

This workshop is not about persuading you to adopt a strict vegetarian or vegan diet. Rather, the focus is around learning how to increase your intake of plant-based and whole foods (including healthy food swaps) so you can reap the health rewards.

Kerrie Jamieson will bring some recipes along to share, and offer practical ideas that can be implemented straight away.

If you have some ideas you’d like to share, we’d love for you to join us.

FYFAF Members: 

• Please bring your NAME TAG - (if you have one) as it makes connecting names and faces that much easier.  This is a courtesy to other members and to the presenter.
• Bring a NOTEBOOK and PEN if you’d like to take notes
• Bring a DRINK BOTTLE

When: Thursday 16 May 2024, 2pm to 3:30pm

Where: Hervey Bay Neighbourhood Centre, 22 Charles St, Pialba

Cost: FREE

FAQS

Q – What if I can’t attend or need to cancel?

A – If you cannot attend please let the Local Learning Network know by calling 41943000 or emailing [email protected]